About Breathe2Relax
Breathe2Relax is a portable stress management tool which provides detailed information on the effects of stress on the body and instructions and practice exercises to help users learn the stress management skill called...
Breathe2Relax is a portable stress management tool which provides detailed information on the effects of stress on the body and instructions and practice exercises to help users learn the stress management skill called diaphragmatic breathing.Breathing exercises have been documented to decrease the body’s ‘fight-or-flight’ (stress) response, and help with mood stabilization, anger control, and anxiety management. Breathe2Relax can be used as a stand-alone stress reduction tool, or can be used in tandem with clinical care directed by a healthcare worker. Breathe2Relax now uses HealthKit and your Apple Watch device to measure your heart rate throughout your breathing exercise to help provide an even more complete picture of the relaxation experienced.
May 21, 2018
Version 1.7.7
This app has been updated by Apple to display the Apple Watch app icon.
You can now take advantage of your Apple Watch and HealthKit to help illuminate the impact of a breathing exercise had by tracking your heart rate while you breathe.
Previous Versions
Here you can find the changelog of Breathe2Relax since it was posted on our website on 2016-09-23 20:55:03.
The latest version is 1.7.7 and it was updated on 2024-04-23 09:10:47. See below the changes in each version.
Breathe2Relax version 1.7.7
Updated At: 2018-05-21
Changes: May 21, 2018 Version 1.7.7
You can now take advantage of your Apple Watch and HealthKit to help illuminate the impact of a breathing exercise had by tracking your heart rate while you breathe.
Breathe2Relax version 1.7.7
Updated At: 2018-05-21
Changes: May 21, 2018 Version 1.7.7
This app has been updated by Apple to use the latest Apple signing certificate.
You can now take advantage of your Apple Watch and HealthKit to help illuminate the impact of a breathing exercise had by tracking your heart rate while you breathe.
Breathe2Relax version 1.7.7
Updated At: 2018-05-21
Changes: May 21, 2018 Version 1.7.7
This app has been updated by Apple to display the Apple Watch app icon.
You can now take advantage of your Apple Watch and HealthKit to help illuminate the impact of a breathing exercise had by tracking your heart rate while you breathe.
Breathe2Relax version 1.7
Updated At: 2011-03-22
Breathe2Relax version 1.7.7
Updated At: 1970-01-01
Changes: 21 de may. de 2018 Version 1.7.7
You can now take advantage of your Apple Watch and HealthKit to help illuminate the impact of a breathing exercise had by tracking your heart rate while you breathe.
Breathe2Relax version 1.7.7
Updated At: 1970-01-01
Changes: 21 mag 2018 Version 1.7.7
You can now take advantage of your Apple Watch and HealthKit to help illuminate the impact of a breathing exercise had by tracking your heart rate while you breathe.
Breathe2Relax version 1.7.7
Updated At: 1970-01-01
Changes: 2018年5月21日 Version 1.7.7
You can now take advantage of your Apple Watch and HealthKit to help illuminate the impact of a breathing exercise had by tracking your heart rate while you breathe.
Breathe2Relax version 1.7.7
Updated At: 1970-01-01
Changes: 2018年5月21日 Version 1.7.7
This app has been updated by Apple to use the latest Apple signing certificate.
You can now take advantage of your Apple Watch and HealthKit to help illuminate the impact of a breathing exercise had by tracking your heart rate while you breathe.
Disclaimer
Official App Store Link
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